Get Out of Your Damn Way with Dr. Amy Boyd

Episode 3: Big dreams and self doubt

September 20, 2022 Dr. Amy Boyd Season 1 Episode 3
Episode 3: Big dreams and self doubt
Get Out of Your Damn Way with Dr. Amy Boyd
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Get Out of Your Damn Way with Dr. Amy Boyd
Episode 3: Big dreams and self doubt
Sep 20, 2022 Season 1 Episode 3
Dr. Amy Boyd

I would love to know… what’s the one thing... the big scary goal you've wanted to accomplish? You’ve been talking about doing for so long, but you just can’t seem to actually take action toward making it happen for you? Is it writing a book? Competing in a fitness challenge? Publishing music? Painting a masterpiece? Getting a certification or a degree? Starting your own business?

I attract go-getters into my circle, so I know that you may have an entire list of things you want to do but just haven’t gotten around to it yet.

In today's podcast we talk about  inner mean girl thoughts that are holding you back from achieving that goal, and face them head on. 

Then we shift to what we need to believe in order to reach the goal. 

So your homework:

1. Identify your Impossible Goal - Write a book? Start a side hustle? Paint a masterpiece? Get a promotion? 

2. Write down (fill a page) on every reason why you can’t reach this goal. You get to call your Inner Mean Girl forward and give her some air time.

3. Then, write down “What do I need to believe in order to reach this goal?” and let the empowering thoughts flow. Fill a page. 

Continue the conversation in our secret Facebook group!

There’s a post tied to this exercise. 
What is coming up for you? 
Share your aha moments and takeaways. 

Till next time, keep dreaming big. 

Sending you so much love. 
Bye for now. 



Show Notes

I would love to know… what’s the one thing... the big scary goal you've wanted to accomplish? You’ve been talking about doing for so long, but you just can’t seem to actually take action toward making it happen for you? Is it writing a book? Competing in a fitness challenge? Publishing music? Painting a masterpiece? Getting a certification or a degree? Starting your own business?

I attract go-getters into my circle, so I know that you may have an entire list of things you want to do but just haven’t gotten around to it yet.

In today's podcast we talk about  inner mean girl thoughts that are holding you back from achieving that goal, and face them head on. 

Then we shift to what we need to believe in order to reach the goal. 

So your homework:

1. Identify your Impossible Goal - Write a book? Start a side hustle? Paint a masterpiece? Get a promotion? 

2. Write down (fill a page) on every reason why you can’t reach this goal. You get to call your Inner Mean Girl forward and give her some air time.

3. Then, write down “What do I need to believe in order to reach this goal?” and let the empowering thoughts flow. Fill a page. 

Continue the conversation in our secret Facebook group!

There’s a post tied to this exercise. 
What is coming up for you? 
Share your aha moments and takeaways. 

Till next time, keep dreaming big. 

Sending you so much love. 
Bye for now.